BLOG | Justine Dean - you know you are capable of more

It's completely normal to experience buyers remorse when you find the right coach..

When you reach out for support it needs to feel good during the call, and it needs to feel uncomfortable, however it's a different kind...

Ever noticed how some people are quite reliant on the word ‘try'..

Yet you’ll rarely hear others use it at all. Let’s look at where unhealthy dependence on the word comes from and why we use it. Parents,...

Isn’t it ironic that we won’t let great partners within the walls we've built up..

Yet we’ll repeatedly roll out the welcome mat for relationships that are bad for us.. But it makes perfect sense if we’ve experienced or...

Giving a toxic Ex ‘another chance’..

It's like handing them a fresh bullet to reload their gun because they missed us the first time. When we leave, or even before, we’ll...

When we believe we aren't good enough..

We can’t NOT choose someone who’ll confirm that for us, and we will go back to them, even if it’s a toxic situation. What’s the thought...