top of page

Who's in control of how you experience your life?

Is it really your belief that you are not in control?

You can 100% influence what your life looks like..

How? .. What you do today, from this morning, and all day, will directly impact your 'today', your 'now', in 8 weeks..

With each choice today (water, food, money, personal interactions, movement, rituals, habits and thoughts) preclude it with these questions:

✔ Am I being true to my word?

✔ How will this impact my future?

✔ What are the consequences if I don't do this now? (ie. If I procrastinate further)

✔ Is this gossip or complaining? (basically poison for you rather than who/what it's about)

✔ What can I do right now that will make me insanely proud of myself in 8 weeks time? (This doesn't have to be grand, small things repeated daily make a big difference in the long run)

✔ Am I being present and in the moment?

✔ Am I completely in alignment with what I'm telling others I want and how I want others to see me?

✔ Will this serve me (my health, well-being, relationships etc) or harm me?

Every day. From today.

Imagine what your 'now' will be like in 8 weeks time

Consider the power and momentum you are creating, and the snowball effect that you are putting in motion.

Consciously go about your day, pause at each moment, consider the choice that will enable you to impact your life the most and do that.

Start now, today, repeat daily.. you can do just about anything for 8 weeks..

Your life is a result of the choices you've made. If you don't like your life, start making different choices..

How would you like your life to be different? What do you want your life to look like this time next year, in 5 years? What choices will you need to make in order to create that? Your thoughts create your beliefs, which steer your choices, habits and actions.. and remember this, it doesn't make sense to complain about things you're not willing to change..

26 views0 comments


bottom of page